As we get older the world changes and we change; a new set of skills is needed to help us cope. Seeking help can be hard when we have been independent and met the ups and downs which come along with a full life.
Sometimes the only problem we cannot overcome is getting old. The way we usually handle difficulties doesn’t seem to work anymore. There is the worry that we will not be able to cope in the future.
Worry about the future can become like a cloud undermining the joy that is in our life. If this is happening to you then you can get help with your worries and start to look forward to your older age.